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  • HART Super ConnectorsHART Super Connectors

      HART Super Connectors

      Create your hurdles and obstacles using the HART Super Connectors. The connectors have a hinged joint which rotates 360 degrees and suitable to be used with poles, round and flat hoops. Hinged joint rotates 360 degrees. Suitable for use with Dome Pole, Flat and...
      $5.50
      $5.50
      $5.50
      (-0%)
    • HART Super Dome BaseHART Super Dome Base

        HART Super Dome Base

        HART Super Dome Base is a versatile product, suitable for holding Dome Kit Poles, hollow hoops and flat hoops. These options make this base ideal for adding variety to your agility and obstacle courses. Bases can be filled with sand or small pebbles to...
        $13.50
        $13.50
        $13.50
        (-0%)
      • HART Hex Cone SetHART Hex Cone Set

          HART Hex Cone Set

          The HART Hex Cone Set is a pack of 20 markers in a bright yellow and orange for easy visibility during training drills. The cones can be used on all surfaces, indoor and outdoor. Poles can be placed on them for a variety of...
          $24.50
          $24.50
          $24.50
          (-0%)
        • HART Two Height Adjustable Mini HurdleHART Two Height Adjustable Mini Hurdle

            HART Two Height Adjustable Mini Hurdle

            One hurdle, two heights! Sharpen your skills in coordination, lateral movement and foot speed with the HART Dual Height Hurdle. With safety in mind the curved design of the hurdles means they will always tip forwards when knocked and florescent colour is great for...
            $21.50
            $21.50
            $21.50
            (-0%)
          • HART Agility Pole - 2 pieceHART Agility Pole - 2 piece

              HART Agility Pole - 2 piece

              Improve your speed, explosive power and coordination with HART Agility Poles. The Spring Base Agility Pole is a two piece construction for storage and easily screws together. The rubber encased metal spring base provides flexibility and immediate response when knocked. Pole is 173cm long...
              $32.50
              $32.50
              $32.50
              (-0%)
            • HART Mini Agility Pole KitHART Mini Agility Pole Kit

                HART Mini Agility Pole Kit

                Improve your speed, explosive power and coordination with HART Agility Poles.The Mini Agility Pole Kit is the ideal kit for training drills indoor or outdoor and are easily stored in a convenient carry bag.  The rubber encased metal spring base provides flexibility and immediate...
                $319.00
                $319.00
                $319.00
                (-0%)
              • HART Adjustable HurdleHART Adjustable Hurdle

                  HART Adjustable Hurdle

                  The HART Adjustable Hurdles are perfect for hurdle training and plyometric workouts. The hurdles are made from strong PVC are adjustable to four heights and feature a weighted base for stability. The legs fold in for easy storage. HART Adjustable Hurdles are manufactured using...
                  $75.00
                  $75.00
                  $75.00
                  (-0%)
                • HART Four Colour Agility Ladder SetHART Four Colour Agility Ladder Set

                  HART Four Colour Agility Ladder Set

                  The Four Colour Agility Ladders allow you to set up a huge variety of footwork pattern drills. Agility ladders will help boost your quick footwork, endurance, coordination and agility for better workout results and improved playing skills on the field. 4 x Ladders (Red,...
                  From $85.00
                  $85.00
                  From $85.00
                  (-0%)
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                • HART Reaction BallsHART Reaction Balls

                  HART Reaction Balls

                  HART Reaction Balls are firm, six sided balls that will bounce with speed in any direction after it hits the ground. The irregular bounce is perfect for improving reaction time, agility, foot speed and hand-eye coordination. The smaller the reaction ball the more challenging...
                  From $5.50
                  $5.50
                  From $5.50
                  (-0%)
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                • HART Step HurdlesHART Step Hurdles

                    HART Step Hurdles

                    Sharpen your skills in coordination, lateral movement and foot speed with the HART Step Hurdles. Available in three heights.
                    From $11.50
                    $11.50
                    From $11.50
                    (-0%)
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                  • HART Rubber Base Pole KitHART Rubber Base Pole Kit

                      HART Rubber Base Pole Kit - Orange

                      Improve your speed, explosive power and coordination with HART Agility Poles. The Rubber Base Agility Pole Kit includes 10 sturdy, heavy weight poles with a rubber encased metal spring base provides flexibility and immediate response when knocked. Pole is 180cm long and 25mm in...
                      $235.00
                      $235.00
                      $235.00
                      (-0%)
                      • Orange
                      • Yellow
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                    • HART Super Reaction Ball SetHART Super Reaction Ball Set

                        HART Super Reaction Ball Set

                        The Super Reaction Balls are extra firm and super fast to create even more challenges for athletes. The irregular bounce is perfect for improving reaction time, agility, foot speed and hand-eye coordination. Set of four. Blue, Red, Green and Yellow balls Diameter of balls:...
                        $34.50
                        $34.50
                        $34.50
                        (-0%)
                      • HART Trainer ConeHART Trainer Cone

                          HART Trainer Cone

                          The HART Trainer Cone is a versatile product that can be used as a ground marker or base for hurdles. It features moulded notches on top which allow poles to sit snugly and not roll away. The bright colour makes them easily visible during...
                          $2.70
                          $2.70
                          $2.70
                          (-0%)
                        • HART Re-writable Sign BoardHART Re-writable Sign Board

                            HART Re-writable Sign Board

                            The HART Re-writable Sign Board is a brilliant accessory for your agility poles, so everyone has clear instructions on the training drills. Easily add text, numbers, arrows or drawings with a whiteboard marker and slide over the agility pole. Size: Diameter 25cm Slides onto...
                            $9.90
                            $9.90
                            $9.90
                            (-0%)
                          • HART Multi Use Rubber BaseHART Multi Use Rubber Base

                              HART Multi Use Rubber Base

                              The HART Multi Use Rubber Pole Base is a sturdy, non-slip base for your agility poles on any surface. The easily removable adaptor means you can now use your spike agility poles on any surface as the base is suitable for standard or spike...
                              $17.00
                              $17.00
                              $17.00
                              (-0%)
                            • HART Square BaseHART Square Base

                                HART Square Base

                                The HART Square Base is great for adding variety to agility and obstacle courses. Its unique shape and openings allow you to attach HART poles and flat hoops at horizontal or vertical angles. Size: 15cm x 15cm x 9.5cm. Suitable for use with Dome...
                                $17.50
                                $17.50
                                $17.50
                                (-0%)
                              • HART Spare Pole Spike Suits 2-041 and 44-006

                                  HART Spare Pole Spike Suits 2-041 and 44-006

                                  Spare Pole Spike that will suit the following HART products; - HART Spring Base Agility Pole - 2 Piece, HART Mini Agility Pole Kit, HART AFL Goal Post Set.
                                  $6.00
                                  $6.00
                                  $6.00
                                  (-0%)
                                • HART Agility Pole KitHART Agility Pole Kit

                                    HART Agility Pole Kit

                                    Improve your speed, explosive power and coordination with HART Agility Poles.Save and purchase the Spring Base Agility Pole Kit. It is complete with 10 x lightweight two piece poles with a rubber encased metal spring base provides flexibility and immediate response when knocked. Pole...
                                    $325.00
                                    $325.00
                                    $325.00
                                    (-0%)
                                  • HART Agility Pole Carry Bag

                                      HART Agility Pole Carry Bag

                                      Keep all your agility poles organised in a HART Carry Bag which is suitable for the HART Spring Base Poles - Two Piece only. Holds up to 10 poles. Suits Two Piece Pole (2-041) only. Size: 120cm(L) x 17.5cm diameter.
                                      $39.00
                                      $39.00
                                      $39.00
                                      (-0%)
                                    • HART Spike Agility Pole SetHART Spike Agility Pole Set

                                        HART Spike Agility Pole Set

                                        Improve your speed, explosive power and coordination with HART Agility Poles.The Spike Base Agility Pole Set is complete with 12 sturdy, lightweight poles and convenient carry bag for transportation. The set of 12 Agility Poles gives you freedom to set up a variety of...
                                        $129.00
                                        $129.00
                                        $129.00
                                        (-0%)

                                      When it comes to athletic success, few skills are as essential as speed and agility. Mastering these fundamental abilities can provide athletes with a significant advantage over their opponents. The ability to move swiftly and change directions rapidly is a game-changer, granting athletes an automatic edge on the field or court. Whether you're a professional athlete, a weekend warrior, or a budding sports enthusiast, developing speed and agility is crucial for reaching peak performance.

                                      The path to developing speed and agility requires a systematic approach. Effective training programs incorporate a combination of conditioning, strength training, and specific drills tailored to the demands of your sport. Speed-focused exercises such as sprints, interval training, and plyometrics can enhance your burst and overall velocity. Agility training involves ladder drills, cone drills, and reaction drills, which sharpen your reflexes and coordination. 

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