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  • Safety Agility Pole Set

      Safety Agility Pole Set

      The HART Safety Agility Pole Set is four agility posts with heavy rubber bases, perfect for use indoors, on hard court surfaces or astro turf where a spike based pole can't be used. The addition of rubber covered tops to the poles provide extra...
      $68.50
      $68.50
      $68.50
      (-0%)
    • HART Step Hurdles - Set of SixHART Step Hurdles - Set of Six

        HART Step Hurdles - Set of Six

        Sharpen your skills in coordination, lateral movement and foot speed with the HART Step Hurdles. Available in three heights for different skill levels and work perfectly in conjunction with agility poles and ladders. With safety in mind the curved design of the hurdles means...
        From $79.00
        $79.00
        From $79.00
        (-0%)
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      • HART Spike Agility Pole SetHART Spike Agility Pole Set

          HART Spike Agility Pole Set

          Improve your speed, explosive power and coordination with HART Agility Poles.The Spike Base Agility Pole Set is complete with 12 sturdy, lightweight poles and convenient carry bag for transportation. The set of 12 Agility Poles gives you freedom to set up a variety of...
          $129.00
          $129.00
          $129.00
          (-0%)
        • HART Neon Reaction Ball SetHART Neon Reaction Ball Set

            HART Neon Reaction Ball Set

            The Neon Reaction Balls are extra firm and super fast to create even more challenges for athletes. The irregular bounce is perfect for improving reaction time, agility, foot speed and hand-eye coordination. Set of 6 Fun neon colours for easy visibilityDiameter of balls: 7cm.6...
            $26.50
            $26.50
            $26.50
            (-0%)
          • HART Flat HoopsHART Flat Hoops

            HART Flat Hoops - Blue

            HART Flat Hoops are versatile and ideal for games, activities and obstacle courses. The flat hoops are constructed with moulded plastic which makes them more pliable than hollow hoops. Constructed with moulded plastic. Compatible with HART Super Dome Base, HART Super Connector, HART Square...
            From $7.90
            $7.90
            From $7.90
            (-0%)
            • Blue
            • Red
            • Green
            • Yellow
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          • HART Step HurdlesHART Step Hurdles

              HART Step Hurdles

              Sharpen your skills in coordination, lateral movement and foot speed with the HART Step Hurdles. Available in three heights. Micro: 15cm high Mini: 30cm High Macro: 45cm High
              From $11.50
              $11.50
              From $11.50
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            • HART Rubber Base Agility PolesHART Rubber Base Agility Poles

                HART Rubber Base Agility Poles - Orange

                Improve your speed, explosive power and coordination with HART Agility Poles. The Rubber Base Agility Pole is a sturdy, heavy weight pole with rubber encased metal spring base provides flexibility and immediate response when knocked. Pole is 180cm long and 25mm in diameter. Sturdy,...
                $22.90
                $22.90
                $22.90
                (-0%)
                • Orange
                • Yellow
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              • HART Flat Agility LaddersHART Flat Agility Ladders

                HART Flat Agility Ladders

                Agility ladders are a fantastic and popular training aid to enhance foot speed, agility, coordination and balance. The HART Flat Agility Ladders have adjustable flat rungs to create different size squares, with spacer markers at 45cm intervals. The ladders have hook and loop attachments...
                From $38.50
                $38.50
                From $38.50
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              • HART Hex-a-RingsHART Hex-a-Rings

                  HART Hex-a-Rings

                  HART Hex-a-Rings are a versatile and fun training tool which can be constructed in any range of layouts to enhance your workout or activity. The focus is on foot speed! It can be connected as a speed ladder or set out as agility rings...
                  $49.50
                  $49.50
                  $49.50
                  (-0%)
                • HART Telescopic Agility Pole SetHART Telescopic Agility Pole Set

                    HART Telescopic Agility Pole Set

                    The Telescopic Agility Poles are a versatile and necessary training aid for building speed and agility. The poles are adjustable in height to suit your training needs, with fixed metal spikes is easy to insert into grass and the fluorescent colour makes them visible...
                    $65.00
                    $65.00
                    $65.00
                    (-0%)
                  • HART Rainbow Ladder 2mHART Rainbow Ladder 2m

                      HART Rainbow Ladder 2m

                      Add colour to your obstacle course with the HART Rainbow Ladder. Shorter 2m length for those with restricted space. Six bright coloured rungs are 42cm wide and spaced at 42cm intervals to allow for a bigger step area for beginners. Soft flexible rungs. Anti-skid...
                      $26.50
                      $26.50
                      $26.50
                      (-0%)
                    • HART Anti-Skid Agility LaddersHART Anti-Skid Agility Ladders

                      HART Anti-Skid Agility Ladders

                      HART Anti-Skid Agility Ladders are one of our best sellers to enhance foot speed, agility, coordination and balance. The soft, flexible rungs are perfect for indoors where they provide more grip on hard surfaces than traditional plastic rungs. Available in two sizes: 9m –...
                      From $47.50
                      $47.50
                      From $47.50
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                    • HART Agility LaddersHART Agility Ladders

                      HART Agility Ladders

                      The HART Agility Ladders are hard wearing tubular plastic rungs which provide instant feedback to the athlete if a square is missed. The rungs are spaced at 45cm intervals and form a ladder guaranteed to challenge foot control, balance and agility. The ladders have...
                      From $42.50
                      $42.50
                      From $42.50
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                    • HART Rubber Pole Base

                        HART Rubber Pole Base

                        The HART Rubber Pole Base is your solution to using agility poles on hard surfaces. The base is made with heavy weight rubber for excellent stability. Suits HART Agility Pole, HART Mini Agility Poles, HART Dome Kit Pole. Size: Diameter 25cm. Weight: 2.2kg. Heavy...
                        $12.00
                        $12.00
                        $12.00
                        (-0%)
                      • HART Agility Pole - 2 pieceHART Agility Pole - 2 piece

                          HART Agility Pole - 2 piece

                          Improve your speed, explosive power and coordination with HART Agility Poles. The Spring Base Agility Pole is a two piece construction for storage and easily screws together. The rubber encased metal spring base provides flexibility and immediate response when knocked. Pole is 173cm long...
                          $32.50
                          $32.50
                          $32.50
                          (-0%)
                        • HART Foam Reaction BallHART Foam Reaction Ball

                            HART Foam Reaction Ball

                            HART Foam Reaction Ball is a huge foam reaction ball great for improving foot speed and hand eye coordination! The ball is the largest reaction ball in our range which makes it a fun reaction ball for all ages, while still providing all the...
                            $18.90
                            $18.90
                            $18.90
                            (-0%)
                          • HART Rainbow Ladder 4mHART Rainbow Ladder 4m

                              HART Rainbow Ladder 4m

                              Add colour to your obstacle course with the HART Rainbow Ladder. Shorter 2m length for those with restricted space. Six bright coloured rungs are 42cm wide and spaced at 42cm intervals to allow for a bigger step area for beginners. Soft flexible rungs. Anti-skid...
                              $49.90
                              $49.90
                              $49.90
                              (-0%)
                            • HART Dome Kit Yellow

                                HART Dome Kit Yellow

                                HART Dome Kits are ideal for obstacle courses and instructional activities both indoors and out. Kits are easily assembled and adjusted where the crossbars can be set at any height or angle. Crossbars can be set at any height or angle. Bases can be...
                                $125.00
                                $125.00
                                $125.00
                                (-0%)
                              • HART Rubber Base Pole KitHART Rubber Base Pole Kit

                                  HART Rubber Base Pole Kit - Orange

                                  Improve your speed, explosive power and coordination with HART Agility Poles. The Rubber Base Agility Pole Kit includes 10 sturdy, heavy weight poles with a rubber encased metal spring base provides flexibility and immediate response when knocked. Pole is 180cm long and 25mm in...
                                  $235.00
                                  $235.00
                                  $235.00
                                  (-0%)
                                  • Orange
                                  • Yellow
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                                • HART Multi-use Witches HatHART Multi-use Witches Hat

                                    HART Multi-use Witches Hat

                                    The HART Multi-use Witches Hat has varied product uses. They can be used as markers, create hurdles or hold hoops to be used as targets. They are suitable for use with Dome Kit Poles and Flat Hoops. Made with durable plastic. Size: 50cm (H)....
                                    $23.50
                                    $23.50
                                    $23.50
                                    (-0%)

                                  When it comes to athletic success, few skills are as essential as speed and agility. Mastering these fundamental abilities can provide athletes with a significant advantage over their opponents. The ability to move swiftly and change directions rapidly is a game-changer, granting athletes an automatic edge on the field or court. Whether you're a professional athlete, a weekend warrior, or a budding sports enthusiast, developing speed and agility is crucial for reaching peak performance.

                                  The path to developing speed and agility requires a systematic approach. Effective training programs incorporate a combination of conditioning, strength training, and specific drills tailored to the demands of your sport. Speed-focused exercises such as sprints, interval training, and plyometrics can enhance your burst and overall velocity. Agility training involves ladder drills, cone drills, and reaction drills, which sharpen your reflexes and coordination.