The HART PVC Skipping Rope is an ideal training aid, whether you're warming up or working on your fitness. Skipping is a fantastic general purpose exercise which works a variety of muscle groups and energy systems.
- PVC rope
- Lightweight, moulded handles
- Ball bearing swivels
- Ropes with bearings are ideal for commercial and high frequency use such as gyms and studios
What size skipping rope do I need?
The best length for a skipping rope is when the user can stand on the middle of the rope with both feet and the handles come under the armpits.
| Rope Length |
User Height |
Colour |
| 1.8m |
Up to 140cm |
Orange |
| 2.1m |
140cm to 150cm |
White |
| 2.4m |
150cm to 160cm |
Green |
| 2.7m |
160cm to 180cm |
Red |
| 3.0m |
Over 180cm |
Blue |
| 4.5m + |
Group Skipping |
Yellow / Purple |