The HART Swim Tow Sponge maximises the power of resistance to achieve your training and fitness goals. By soaking up water to create a drag-force, it is designed to aid in boosting strength, speed and power in the water.
- Adjustable velcro waist strap.
- 1.8 metre webbing tow rope.
- Long strap helps to reduce interference with the execution of normal turns.
- Sponge is encased in tough, hard-wearing mesh.
- Large: 32.5cm x 12.5cm x 12.5cm.
- Small: 25cm x 12.5cm x 12.5cm.
| Suitability |
Small |
Large |
| Endurance |
✓ |
✓ |
| Power |
|
✓ |
| Juniors (11-14) |
✓ |
|
| Swimming for Fitness |
✓ |
|
| Competitive/Performance Swimming |
✓ |
✓ |
| 1st/2nd Year Triathletes |
✓ |
|
| Advanced Triathletes |
|
✓ |